a.

What is chronic pain?

Chronic pain is different from acute pain, such as pain from an injury, which develops quickly and doesn’t usually last for long. Chronic pain is a complex condition, and everyone experiences it differently depending on where it has stemmed from in the body. Some of the most common types of chronic pain include:

✔ Back pain
✔ Neck pain
✔ Neuropathic pain
✔ Arthritis, or joint pain
✔ Cancer pain
✔ Headaches, including migraines
✔ Post operative pain
✔ Lasting pain in scar tissue
✔ Muscle pain (fibromyalgia)

b.

What are traditional treatments for chronic pain?

Non-surgical treatments like physiotherapy, chiropractic, acupuncture, massage, yoga, stress reduction strategies, exercise are common treatments, as well as over the counter medication, and supplements or vitamins.

c.

Are there alternative treatments for chronic pain?

If you are experiencing long term chronic pain and have tried other medications and pain management strategies that haven’t worked for you, we encourage you to seek medical advice and speak with one of our experienced practitioners. After assessing your specific needs, our practitioners will determine if plant based treatment options are suitable for you.

a.

What is anxiety?

We all experience anxiety. We feel anxious when there is an issue or threat, and it is normal to be concerned or nervous. Anxiety and fear helps us to avoid danger in some circumstances.

However, for some people this anxious feeling does not go away. People suffering from constant anxiety, including excessive persistent worry and fear, can severely disrupt many aspects of life including; sleep, work, exercise, social and home life. If left unchecked or untreated, anxiety can often lead to greater mental health issues.

b.

What are the signs of an anxiety disorder?

The main physiological features of an anxiety disorder can be a fast heart rate, feeling uneasy or feeling like something is wrong, panic attacks, rapid breathing and tiredness. If untreated, these symptoms can lead to sleep disturbance, muscle tension, neck and shoulder pain, sweating and fatigue which affects your overall health and wellbeing.

c.

What are the traditional treatments for anxiety disorders?

Traditional treatments for anxiety include:

✔ Cognitive behavioral therapy
✔ Stress reduction strategies
✔ Relaxation techniques
✔ Exercise
✔ Changes in nutrition or lifestyle
✔ Supplements and vitamins
✔ Meditation and mindfulness.

d.

Are there alternative treatments for anxiety?

If you are experiencing issues with anxiety and have tried other medications that haven’t worked for you, we encourage you to seek medical advice and speak with one of our experienced practitioners. After assessing your specific needs, our practitioners can offer you the medical advice and support you need to take control of your health through alternative treatment options.

03

Endometriosis Pain

Learn about the condition and treatment options

According to the Australian Department of Health and Aged Care, endometriosis affects at least one in 9 females in Australia.

a.

What is endometriosis?

With endometriosis, tissue (similar to the lining of the uterus) grows outside the uterus. This leads to scar tissue forming in the pelvic region which can lead to inflammation and pain.

Symptoms of endometriosis can vary in severity and may include pelvic pain, pain in the back and hip areas, painful periods, heavy menstrual bleeding, fatigue, and digestive problems.

Endometriosis can start at a person’s first menstrual period and last until menopause.

b.

What are the traditional treatments for the pain caused by endometriosis?

Traditionally, treatment for the pain cause by endometriosis includes pain management with over-the-counter or prescription medications, hormonal therapy to suppress ovulation and reduce estrogen levels, and surgery to remove or destroy the endometrial tissue. In severe cases or when fertility is a concern, a hysterectomy or removal of the ovaries may be recommended.

c.

Are there alternative treatment options for endometriosis?

If you are experiencing chronic pain from endometriosis and have tried other pain management methods that haven’t worked for you, we encourage you to seek medical advice and speak with one of our practitioners.

After assessing your individual needs, our practitioners will determine if alternative treatments are suitable for you.

04

ADHD

Learn about the condition and treatment options

a.

What is ADHD?

Attention-deficit/hyperactivity disorder is a common neurodevelopmental disorder that affects the brain’s executive functioning; and affects a person’s ability to self-regulate and control thoughts, words, actions and emotions.

b.

What are the signs of ADHD?

ADHD symptoms include the inability to concentrate, can’t sit still or have trouble paying attention. Those who suffer from ADHD often have trouble focusing on and organising tasks; and often fail to complete school work, chores at home or workplace activities.

If untreated, ADHD can have a significant impact on an individual’s academic, social, and professional life.

c.

What are the traditional treatments for ADHD?

Whilst at the time of writing there is no cure for ADHD, there are several treatment options available to manage the symptoms of ADHD, including prescription medication and behavioral therapy.

The most common treatment for ADHD in Australia is prescription medication that can often have unwanted side effects such as: headaches, loss of appetite and trouble sleeping.

d.

Are there alternative treatments for ADHD?

If you are experiencing symptoms of ADHD and have tried other medications that haven’t worked for you, we encourage you to seek medical advice and speak with one of our experienced practitioners. After assessing your medical history and specific needs, our practitioners will determine if alternative treatments are suitable for you.